Not only is this slice delicious it’s also gluten free, refined sugar free and full of lots of healthy fats! Recipe for Apricot, Tahini & Coconut Slice Ingredients 5 tbsp melted coconut oil 1 1/2 cups almond meal 1 cup desiccated coconut 1/4 cup unhulled tahini 1/4 cup raw honey 3/4 cup dried apricots 1/2…
The Amazing Beauty Uses For Coconut Oil
OK so I’m sure we all know by now how amazing coconut oil is when it comes to cooking and making recipes but did you know there are also a lot of beauty uses for this oil? Here are just a few beauty uses for this magic oil: 1. Makeup remover & face cleanser 2….
The Many Uses For Apple Cider Vinegar
Apple cider vinegar, cider vinegar, or ACV has been used for hundreds of years. It was originally used just for its healing properties, but it can also be incorporated into your everyday beauty and cleaning regime. I know it sounds like I work for an apple cider vinegar corporation, but I swear I don’t! I just…
Why Sitting In The Sun Is Good For Your Health
Getting regular sun exposure is so important, it will help your body produce vitamin D which is vital for your overall well-being and is also promotes healthy skin and hair. Getting some sun on your face and body for up to 10 minutes a few times a week (or preferably every day) is the best way to get some…
HEALTHY Hot Cross Buns with an Orange Twist
Image Chia Mia Blog These are really tasty and full of so much natural flavour! While they don’t have the consistency of traditional hot cross buns (they are a bit more dense and have more of a scone or muffin texture), they still taste darn good, so give them a try! These buns taste best…
Why You Should Start Adding Butter to Your Coffee
Yep you read that right! Adding good quality grass fed butter to your coffee is the new health trend sweeping the nation! This health trend is definitely one to get on board with. Not only does it taste amazing it really does have a whole heap of benefits. This type of coffee is called…
Delicious & Easy Vegan Miso Soup with Zucchini Noodles
This Miso recipe is a great portable lunch option. Just put all ingredients in a thermos, add hot water, give it a shake and you’re good to go.
The Most Deliciously Healthy Quinoa Granola Recipe
This granola is delicious, full of good fats and protein and is super healthy. You can mix it with some fruit or yogurt for breakfast, use it as a topping for your smoothie bowl or ice cream or just snack on it when you feel like something sweet. Ingredients 1/2 cup quinoa (uncooked) 3/4…
Feeling Overwhelmed or Stressed Out? You Need To Stop Drop & Meditate
Chances are you’ve probably heard about meditation as it seems to be all the rage at the moment. However this seems to be a fad that will be sticking around for quite some time due its many benefits and the fact that it absolutely free to do. Many successful people such as Oprah, Madonna, Russel…
The Easiest & Most Delicious Protein Ball Recipe Ever
These balls are so easy to make and you only need a bowl and a spoon to put them together! You can keep them in the fridge for a week or the freezer for even longer. They are the perfect go to healthy snack for that 3pm pick me up.