Food.

This recipe makes around 35 mini cupcakes with some frosting left over so you may want to halve the ingredients if you don’t want that many. These will last in the fridge for up to 5 days. Ingredients Cupcakes 2 ½ cups shredded coconut 1 cup fresh medjool dates 2 cups cashews 2 tsp vanilla…

Is one of your New Year;’s resolutions to be fitter, healthier and just feel good overall? If it is here is a table of some healthy food swaps so you can say goodbye to processed food and soft drinks and hello to healthy whole foods without feeling like you’re missing out on your favourite foods….