We know that lemon is a great multi purpose ingredients when it comes to cooking but did you know it can also be a very useful household tool as well? It can be used for a range of things from an antibacterial agent to hair dye. Read on to find out some of the great uses…
Read MoreHealth.
This is a bit of a healthier spin on the traditional butter chicken recipe using cauliflower in place of the cream and butter. You’ll surprised at how well the texture turns out and how similar it tastes to traditional butter chicken. The spices were what makes this dish especially tasty, so I would recommend getting…
Read More
Summer is on it’s way here in Australia which means pool parties, beach days and bikini shopping. So what better way to help get your body summer ready than replacing one of your daily meals with a nutritious green smoothie. Here are 4 recipes to get you started. Matcha Strawberry Smoothie Ingredients …
Read More
Do you ever look back on photos of yourself and your friends in your teenage years or early twenties and think ‘god, why did I wear my hair like that?’ Or ‘what was I thinking with that makeup?’ I know I definitely do! In fact there are many times I have wished I could go…
Read More
The smoothie is one of the easiest and most nutritious meals you can make if you use the right ingredients! Turmeric is one of the healthiest spices you can have due to it’s huge range of health benefits. One of the main health benefits is that it’s a natural anti-inflammatory. Consuming turmeric each day will…
Read More
Being in your twenties means that you’re one hop, skip, and a jump away from being a real time adult. Responsibility is seeping into our lives and the best time to create healthy habits that will help us become badass, emotionally healthy, physically fit, and overall successful adults is right now. I like to think…
Read More
Yes you red that right, you only need these 4 healthy ingredients to make your own snickers balls. They taste just as good if not better than a store bought snickers bar and they are way better for you! Ingredients 3/4 cup crunchy peanut butter (organic if possible) 3/4 cup dates ½ cup cashew butter…
Read More
Cheryl Strayed is an Author her most famous book being her memoir titled ‘Wild’ which was also made into a movie and the role of Cheryl was played by Reese Witherspoon. Cheryl also has some other amazing books that have some great life advice such as ‘Tiny Beautiful Things’ so it is no wonder that she…
Read More
These Lemon Protein Bars may not look so appetizing but I promise you they taste so good and they will give you a healthy boost of energy when you hit that afternoon slump and keep you full and alert until dinner time. They’re also super easy to make and you can store them in the…
Read More
You may have heard the hype surrounding these little seeds of goodness and for good reason too! They have many health benefits, are extremely versatile and because you only need to consume 2 tablespoons a day to receive their benefits they won’t break the budget. Chia comes from a plant called Salvia Hispanica (which is…
Read More